Showing posts with label Pharmaceutical drug. Show all posts
Showing posts with label Pharmaceutical drug. Show all posts

Wednesday, 8 February 2012

Understanding and preventing asthma

Asthma
Asthma (Photo credit: liliazdad)
Asthma is a condition that affects the small tubes which carry air in and out of the lungs, an irritant usually triggers an asthma attack and irritants can vary from person to person. During an attack the muscles around the airways become increasingly narrower and the lining swells, sticky mucus can also build up in the airways which cause further narrowing and the problems associated with asthma, namely a difficulty in breathing.


There are a variety of reasons why people develop asthma, but there are certain factors that can cause it such as :


The most common signs and symptoms of asthma vary from person to person in severity with some people experiencing some of the symptoms all the time to some extent, while others only from time to time, they include:

  • Coughing uncontrollably
  • Developing a wheeze due to the restriction of the airways
  • A shortness of breath
  • A tight feeling around the chest

Asthma cannot be cured but it can be treated and kept under control very successfully, there are many types of medication that can help you to successfully keep your asthma under control. Medications are divided into different categories which depending on the severity of your asthma you might have to use a combination of them. Categories include

  • Inhalers that prevent asthma
  • Inhalers that relieve asthma
  • Steroid tablets
  • Spacers
  • Nebulisers

A preventer will do exactly as the name suggests help to prevent attacks of asthma, it is important to use them everyday as prescribed, even if you are feeling well. They don’t help to relieve the feelings of an asthma attack such as breathlessness or tightness of the chest and most usually contain a very low dose of steroid.

Everyone who has asthma will have been prescribed a reliever; the reliever is designed to quickly ease the symptoms of asthma during an attack. The medication in the reliever will help to open the airways again making breathing much easier, it is important that if you have been prescribed an inhaler then you always make sure you have it near you.

If you have an infection and suffer from asthma then your Doctor may give you a short course of steroid treatment along with a course of antibiotics while you overcome the infection. A very few of those suffering from asthma do occasionally need to take steroids long term.

Spacers and Nebulisers are two ways that help you take your reliever medication more easily; spacers are usually given to children with asthma while Nebulisers allows you to continually inhale medication through a mask and is helpful during a particularly bad attack of asthma.

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Tuesday, 7 February 2012

Lowering your blood pressure

English: blood pressure measurement Deutsch: :...
Image via Wikipedia

You should have your blood pressure tested at least every 2 years, because high blood pressure can lead to problems such as damaging your blood vessels. High blood pressure can increase your risk of heart disease, heart attack, developing kidney failure and stroke. Having your blood pressure checked takes only a few minutes and should there be a problem your doctor can treat it and recommend changes to your lifestyle that you should follow. Here are some simple tips to making changes in your lifestyle to keep your blood pressure within a normal range.


Stop smoking
If you smoke then you should try to quit, when you inhale the smoke from cigarettes and other tobacco products, your blood vessels become restricted and you will have a faster heartbeat. If your heart beats faster than this causes a temporary rise in your blood pressure, by quitting smoking you not only help to lower your blood pressure but you also reduce the risk of heart disease and heart attack.

Lose weight
Losing weight and getting enough exercise can help towards keeping your blood pressure down. If you are carrying too much weight around your heart will have to work harder and faster and this can cause your blood pressure to rise which increases your chances of developing heart disease and stroke.

Limit your alcohol intake
Limiting the amount of alcohol you drink is also important, in some people alcohol raises their blood pressure by a lot, while others it doesn’t seem to affect as much. You should drink no more than 1 glass of wine per day or one can of beer and if your blood pressure does rise through drinking, then you should quit drinking altogether.

Avoid excessive sodium
Some people can be affected by sodium and it causes their blood pressure to rise. If you have been diagnosed with high blood pressure then it is important to reduce the amount of sodium in your diet. You shouldn’t add extra salt to your food and always check food labels for the amount of sodium foods contain.

Lower stress levels
If you live a very stressful life and easily become stressed then this can cause your blood pressure to rise, it is important to learn ways of dealing with stress and not let it build up. There are many self-help techniques that you can learn to help you combat stress, such as meditation, deep breathing exercises, yoga and visualization.

Blood pressure medication
If your doctor has diagnosed you as having high blood pressure then along with making changes to your lifestyle - the most effective way of dealing with it - they might also prescribe medication. There are many different types of medication used in the treatment of high blood pressure. In some cases, if your condition can only be controlled by medication, then it could mean that you have to take medication for the rest of your life to help keep your blood pressure under control. However the earlier you start making changes to your lifestyle towards leading a healthier life, through stopping smoking, getting enough exercise and eating healthy, the better your chances that you won’t need to be on medication for life.
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