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| Weight Loss Progress (Photo credit: Lexinatrix) |
If you have been successful at devising and sticking to a weight loss plan then you should share your plan and success with others who are striving to have the same success as you. There is nothing like motivation to encourage others to stick to it and succeed and if they see it working then they are more likely to be want to stick with a plan too and gain the same success in their life. Sharing and motivating each other is the number one reason why weight loss clubs such as weight watchers have such a high success rate, knowing you are not the only one out there who is struggling and needs to shed a pounds can make a huge difference just by giving the confidence a boost. So if you have been successful in your weight loss plan then what can you do to get it out there and share it with others, here are ideas to get you started.
Write
a blog
The
Internet is an excellent place to write a blog and it enables you to
get your thoughts and ideas out there to millions of people
throughout the world, there are many websites that now offer free
blog space and this is ideal for getting your information out. A blog
space can be thought of like an online diary, your space to share
thoughts, feelings and ideas and you spread it by word of mouth all
over the world. Use your blog space to share your successful weight
loss plan and write down all that it took to get you where you are
today in detail. You can include the plan you used along with
exercise routines and menus that you followed along as well as your
thoughts and feelings as you went through the plan to encourage
people that dieting can work.
Have
weekly meetings
If
you know a group of friends who are wanting to diet then get together
and hire a local meeting hall weekly or alternate going to different
homes every week for a diet club meeting. Getting together once a
week means you can all get weighed together at the same time, share
your highlights and console those who have faltered throughout the
week. Keep written records for all members of the group and plot your
progress weekly, if one of you has been particularly successful in
the past with your weight loss plan then maybe you are the one to
lead the group and encourage other members to follow the same plan
you did.
Write
an e-book
If
you have had great success on your weight loss plan then consider
writing a small e-book about your experiences and success in order to
encourage others. It doesn’t have to be anything fancy and all
computers come with word processing software, start by mapping out
from the introduction, then go through various chapters and when you
have finished print it out and distribute it among friends, it’s a
great, fun way to get your success story out there and to give others
the encouragement they might need.
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